The Places we visit

Expeditions shape leaders and the outdoors fosters transformative experiences

What you need to Pack

iALA can order all these items for 25% less than normal retail:

• Backpack multi-day First Ascent Venus (55L) or Jupiter (65L)
• Day Pack
• Sleeping bag – First Ascent Explorer (- 8°C)
• High density field mattress & ground cover
• Diving gear (fins, mask, snorkel) & wetsuit
• Headlamp flashlight & Pocket knife with opener
• Swimming suite (no bikinis for ladies)
• Mountain Bike & gear (optional – Cycling shirt)
• Light weight camping bowl, mug & plate, fork, knife & spoon
• Hiking socks (optional but recommended)
• Running shoes
• Hiking boots x1 (optional, trainers are fine too)
• Jacket wind & waterproof x1
• Raincoat x1 (optional, waterproof jacket fine too)

iALA do not sell these products

• Smart shirts
• Casual Swimming costume
• Smart Dress Code
• Jersey & Jacket (jersey and an all-purpose jacket should suffice)
• Long pants like jeans
• Old clothing for mud work
• Pyjamas
• Shoes – smart, casual & sandals
• Shorts daily wear
• Sock’s casual
• Sunglasses (optional)
• Sunhat
• Tracksuit & Sweaters
• T-Shirts, long & short sleeve
• Underwear
• Bath towel x2
• Swimming towels x2

Additional items to bring:

• Bedding
• Charger adaptor
• Only essential electrical appliances
• Passport
• Journal & pens
• Basic first aid kit